This is a simple tapping procedure that gently realigns the bodies energy system, similar to acupuncture but without the needles. Unlike other therapies EFT addresses the emotional issues as a likely cause of physical problems.

The technique has recently been highlighted on GMTV, and has been shown to be very effective.

EFT can help people overcome the following:

• Weight issues
• Phobias/Fears
• Sports performance
• Public Speaking
• Lack of confidence
• Smoking
• Addictions

Back in Balance also run a unique 4 week weight  loss course as
well as private sessions.